Get help now
If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help.
Australia
- Emergency: 000
- Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
- LifeLine Australia: 13 11 14
- YourLifeCounts.org: https://yourlifecounts.org/find-help/
- Beyond Blue https://www.beyondblue.org.au/get-support/get-immediate-support
Argentina
- Emergency: 911
- Non-emergency: 111 Option 2
- Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
- Argentina Suicide Hotline: +5402234930430
China
- Emergency: 110
- Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)
- Shanghai Mental Health Center: http://www.smhc.org.cn/
- Lifeline Shanghai https://www.lifeline-shanghai.com/
- Beyond Blue https://www.beyondblue.org.au/get-support/get-immediate-support
Canada
- Emergency: 911
- Crisis Text Line (Powered by Kids Help Phone): Text "DESERVE" TO 686868
- YourLifeCounts.org: https://yourlifecounts.org/find-help/
- Crisis Services Canada: http://www.crisisservicescanada.ca/en/
- Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/
Finland
- Emergency: 112
- Crisis Line: 010 195 202800 111 0111
Germany
- Emergency: 112
- Hotline: 800 111 0111
- Hotline: 0800 111 0222
- YourLifeCounts.org: https://yourlifecounts.org/find-help/
India
- Emergency: 112
- Sneha India ( http://www.snehaindia.org ) is available 24/7 on the phone by calling 91 44 24640050
New Zealand
- Emergency: 111
- Lifeline 24/7 Helpline: 0800 543 354
- Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
- YourLifeCounts.org: https://yourlifecounts.org/find-help/
Spain
- Emergency: 112
- Telefono De La Esperanza - 717-003-717 - http://telefonodelaesperanza.org/llamanos
South Africa
- Emergency: 911
- 24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
- Depression and Anxiety Helpline: 0800 70 80 90
- YourLifeCounts.org: https://yourlifecounts.org/find-help/
United States
- Emergency: 911
- National Domestic Violence Hotline: 1-800-799-7233
- Crisis Text Line: Text "DESERVE" TO 741-741
- Lifeline Crisis Chat (Online live messaging): https://988lifeline.org/chat
- Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
- Essential local and community services: 211, https://www.211.org/
- Planned Parenthood Hotline: 1-800-230-PLAN (7526)
- American Association of Poison Control Centers: 1-800-222-1222
- National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
- National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
- LGBT Hotline: 1-888-843-4564
- TREVOR Crisis Hotline: 1-866-488-7386
- AIDS Crisis Line: 1-800-221-7044
- Veterans Crisis Line: https://www.veteranscrisisline.net
- TransLifeline: https://www.translifeline.org | 877-565-8860
UK & Republic of Ireland
- Emergency: 112 or 999
- Non-emergency: 111 Option 2
- 24/7 Helpline: 116 123 (UK and ROI)
- Shout: Text "DESERVE" TO 85258
- Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us
- YourLifeCounts.org: https://yourlifecounts.org/find-help/
UK & Argentina
- Emergency: 911
- Non-emergency: 111 Option 2
- Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
- Argentina Suicide Hotline: +5402234930430